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  • The supply of oxygen to the body is increased as the red blood cells begin to separate from one another, breaking down their clustered structures so that each cell can carry more oxygen throughout the whole body. This has an energising and rejuvenating effect on every cell in the body.
  • The body’s soft tissue – the muscles, tendons and ligaments – begin to release and this has the effect of opening the joints more fully and removing blockages from the flow of Qi in the body.
  • With practice the body and mind begin to grow more peaceful and a state of increased natural happiness develops. Stress and negativity drop away. Within 3 to 6 months the student will truly start to feel energy, both in the hands and around the body. This is real and tangible.
  • The end result is the experience of paradise on earth, in this body, now!

You can find more information about the Calligraphy Health and Yoga systems at

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