Where does Chi Gong and Flow Yoga originate? Master Zhen Hua Yang has development a Health System which he calls Calligraphy Health. This system is innovative and contemporary but at …
The Dragon and The Tiger
Prior to the creation of the Tai Ji diagram (in the 8th century), yin and yang were symbolized by the Tiger and the Dragon. The Dragon was also associated with …
The Foundational Techniques of Chi Gong
ConcentrationWhen practising Qi Gong, your concentration and breathing techniques lead you into your Chi energy awareness. It is a process of focusing in and letting go at the same time. …
Goals of Chi Gong
Maintain health, prevent illness, and extend longevity. Chi Gong is a powerful tool for maintaining and restoring harmony to the organ systems, essential substances and channels. Core strength and soft …
The Powerful Effects of Chi Gong (Qigong)
Chi Gong, which combines meditative and physically active elements, is the basic exercise system within Chinese medicine. Chi Gong exercises are designed to help you preserve, strengthen and balance the …
What is Chi Gong (Qigong)?
Chi (Qi) means: Energy, Vitality or Life. Gong means: Working with, Developing or Cultivating. Chi Gong (Qigong) does not have a singular exact meaning but it is generally accepted that …
How does this system work?
The supply of oxygen to the body is increased as the red blood cells begin to separate from one another, breaking down their clustered structures so that each cell can …
About Master Zhen Hua Yang
Master Zhen Hua Yang has trained for more than 45 years in Chinese systems of martial arts and Qi Gong, as well as Buddhism and Chinese philosophy. After migrating to …
Where does Chi Gong and Flow Yoga originate?
Master Zhen Hua Yang has development a Health System which he calls Calligraphy Health. This system is innovative and contemporary but at the same time deeply bedded in the traditional …
The Foundational Techniques of Chi Gong
Concentration When practising Qi Gong, your concentration and breathing techniques lead you into your Chi energy awareness. It is a process of focusing in and letting go at the same …