Master Zhen Hua Yang has development a Health System which he calls Calligraphy Health. This system is innovative and contemporary but at the same time deeply bedded in the traditional holistic practices of India and China. It is a fusion of four long established traditions. Each of these contributes to forge a distinctive synthesis that is suitable for anyone who wants to improve their physical health, strengthen their psychological resilience and cultivate their internal energetic reserves.~ The principles of Tai Chi bring smooth effortless movement~ The principles of Chinese Qigong bring an understanding of internal energy and a focus on Dantian as an energetic centre~ The postures of Indian Yoga bring a physiological structure and form to the movements~ The technique of Chinese calligraphy brings a 3 dimensional flow and link to the movements that are both intuitive and graceful.
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